The past 8 weeks have been a whirlwind. Hypothermia & my second-ever DNF at the Miwok 100K. A week crewing and pacing a friend for 250 miles through the Arizona desert. 3 weeks in Europe, through Copenhagen, Amsterdam, Brussels, Paris, Couvet, Geneva and Lisbon. A 72-mile, 17400ft-gain, 21-hour-long race in Switzerland. A weekend totaling some 47 miles and 17000 ft of vertical gain and loss over 3 days in heat and altitude. All while keeping up with work.
The longest and best days of the year have arrived. But I’m a little tired.
Notes
- VK: 4.8km (3.0mi), 914m (3000ft) vertical gain/loss.
- 46K: 42.5km (26.4mi), 2774m (9100ft)
- 23K: 21.75km (13.5mi), 1433m (4700ft)
