I didn’t want go hard today. But I didn’t want to take it too easy, either. In the end, this felt like a great tempo run. I noticed right away that I’ve lost a lot of fitness. Turns out that almost 6 weeks of injury (and air quality) downtime will do that to you! But I’m glad I’m not totally starting from scratch.
NOTE: I did *not* get re-routed by police on either lap. If there was a cop who tried to stop me, I apparently didn’t notice. 😂
Chip Time: 39:59.33
10K Division: 4th Overall. I was the only guy under 30 running the 10K! Automatic age group win! Woot!